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Steelers overreactions: 5 bold lessons from Seattle’s 31–17 loss — what’s real, what’s noise

By Riley Adams

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Steelers overreactions

Steelers overreactions: The home opener felt like a reality check. After a wild Week 1 road win, Pittsburgh led Seattle 14–7 at halftime, then got outscored 24–3 after the break and beaten in all three phases. The moment everyone will remember: a bewildering fourth-quarter kickoff that turned into a Seahawks touchdown and a 10-point swing the Steelers never recovered from. Here are the loudest postgame reactions — graded for truth.

1) “The offensive line is a major issue.” Reality

The numbers speak: 3 sacks and multiple hits on Aaron Rodgers, plus a run game stuck at 72 yards on 21 attempts (3.4 per carry). When the ground threat disappears, protections get stressed and the route concepts shrink. Seattle rushed with discipline and didn’t need to blitz recklessly to bother the pocket. Until Pittsburgh can create more first-down movement and lighten the third-and-long load, this will cap the offense’s ceiling.

What to change fast: more under-center runs, more duo/power to test edges, heavier use of chips and condensed splits to help the tackles, and a touch of tempo to keep fronts from teeing off.

2) “Rodgers’ turnovers will snowball.” Reality (with context)

Rodgers finished 18 of 33 for 203 yards, 1 TD and 2 INTs, and the most damaging play came after the team’s best explosive — Jaylen Warren’s 65-yard catch-and-run to the Seattle 5. On third-and-goal, a deflection in the end zone became an interception, erasing a go-ahead moment and flipping momentum. Later, with the game slipping, Mason Rudolph took the final snaps — another sign of how choppy the day became.

Zoom out: Rodgers has historically course-corrected after off days. But the combination of thin rushing efficiency and red-zone miscues makes risky throws feel bigger. Cleaner sequencing on first and second down will help keep him out of hero-ball pockets.

3) “Special teams cost them the game.” Reality

With Seattle up 17–14 early in the fourth, a kickoff skipped past rookie returner Kaleb Johnson, rolled toward the end zone and was left live under the league’s new kickoff format. George Holani hustled and fell on it for a Seahawks touchdown. In a one-score contest, that’s a dagger. The rule change has put unusual bounces back into play; awareness and urgency are non-negotiable. It’s a teachable (and painful) moment for a young back who otherwise showed juice as a returner.

4) “The defense is unfixable.” Overreaction

Seattle posted 395 total yards and did what it wanted in the second half, but there were swing plays early — interceptions by Jalen Ramsey and Nick Herbig — that kept Pittsburgh in front. Injuries didn’t help (including Alex Highsmith and Isaiahh Loudermilk exiting). The problems are clear: fit integrity against outside zone, late rotations leaving the middle open, and tackling angles when space players get rolling.

Positives to build on: the rush still created pockets of pressure, and the back seven generated takeaways. Health plus cleaner run fits can pull this unit back to “good enough,” especially if the offense sustains drives.

5) “Kaleb Johnson is a bust.” Overreaction

One glaring special-teams error does not define a rookie. Johnson’s mistake was about awareness, not ability. The coaching counter is straightforward: simplify the return rules in meetings, rep the oddball bounces during the week, and consider a veteran steady-hand for late-game returns until the rookie settles. Long term, Johnson’s burst still plays.

How Seattle flipped it

  • Quarter three pivot: A methodical 10-play, 80-yard touchdown drive tied it 14–14 and slowed the stadium buzz.
  • Hidden yards: Riq Woolen chased down Warren after the 65-yard catch to save a touchdown; two snaps later came the end-zone pick.
  • Explosives at the right time: Jaxon Smith-Njigba (8 for 103) and a late deep shot set up the clincher, while Kenneth Walker III closed with 105 rushing yards and a 19-yard TD.
  • QB steadied: Sam Darnold shook off two first-half interceptions to finish 22/33 for 295 and 2 TDs, guiding a 24–3 second-half surge.

Key Steelers numbers-Steelers overreactions

  • Rodgers: 18/33, 203 yards, 1 TD, 2 INT; 3 sacks taken.
  • Warren: 14 carries for 48 (3.4), 4 catches for 86, long 65.
  • Receiving spread: Pat Freiermuth (3/31) and Jonnu Smith (4/27) worked the underneath windows; DK Metcalf (3/20, TD) found the paint against his former team.
  • Third downs: Drive-sustaining calls struggled; empty possessions piled up after halftime.

What’s fixable by Week 3 (at New England)

  1. First-down identity. Marry the downhill run game to quick, on-rhythm concepts (stick, glance, hitches) to keep second down ahead of the chains.
  2. Protection rules. Build in more 6- and 7-man protections off play-action; live to the checkdowns when edges win early.
  3. Middle-field coverage. Tighten landmarks in quarters/cover-3 match to close crossers; spill runs to help and trust rally tackling.
  4. Situational discipline. End-zone decisions, return-unit awareness, and penalty control are “free yardage” levers the team can pull immediately.

Bottom line

This wasn’t a fatal flaw game so much as a compound-mistake game. Pittsburgh created takeaways, produced explosives and still lost because the small things — protection, red-zone execution, and special-teams awareness — broke at the wrong time. Clean those details and the film looks different in a week. Keep repeating them, and the noise gets louder.

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